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The Joy of Walking: Spring Strolls for Seniors of All Abilities
Spring is finally here on Long Island! After those long winter months, there's nothing quite like stepping outside and feeling the warmth...
Kelly Lanzon
2 days ago3 min read
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Spring Gardening: A Gentle Way to Stay Active and Connected
As the breeze warms and the birds start to chirp, we know that spring is approaching! A new season can call for renewed energy, with the...
Kelly Lanzon
Apr 72 min read
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Spring into Motion: Gentle Exercise for Seniors to Rejuvenate Body & Mind
Spring is a great time for cleaning and new beginnings! While you are starting to clean and clear out all your rooms, Helping Hearts at...
Kelly Lanzon
Mar 314 min read
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Spring Adventures on Long Island: Safe and Accessible Outdoor Fun for Seniors
As winter slowly comes to an end, and warm weather springs ahead, it’s always great to have plans outdoors! Sunshine and warmth are huge...
Kelly Lanzon
Mar 243 min read
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Building Strong Intergenerational Bonds: Connecting with Younger Generations
Seniors, we know it’s sometimes hard to connect with the younger generation. There are new trends, apps, and slang that do not pertain to...
Kelly Lanzon
Mar 173 min read
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Embracing the Bloom: A Guide for Seniors to Get Ready for Spring
As the chilly winter months bid farewell, seniors can look forward to the vibrant renewal that spring brings. It's the perfect time to...
Kelly Lanzon
Mar 102 min read
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Spring Cleaning for Seniors: Refresh Your Home, Rejuvenate Your Spirit
Spring is upon us! The birds are chirping, flowers are blooming, and the urge to refresh our living spaces is in the air. Spring cleaning...
Kelly Lanzon
Mar 34 min read
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Winter Wonders: Activities for Seniors to Embrace the Season
As winter blankets the world in a soft layer of snow, it brings with it a unique charm and a host of opportunities for seniors to enjoy...
Kelly Lanzon
Feb 243 min read
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Snowbirds Take Flight: Tips for Seniors Traveling for the Winter
Whether you are a snowbird traveling south to warm weather, or hopping on a plane to visit a loved one, traveling can be a great deal of...
Kelly Lanzon
Feb 173 min read
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Staying Active In The Winter
With the harsh, cold weather it may be tempting to stay on the couch in the blankets all day. Although that is nice at times, it is...
Kelly Lanzon
Feb 102 min read
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Embracing the Chill: The Importance of Going Outside in Winter for Seniors
As the temperatures drop and winter blankets the world in a serene hush, the inclination to stay indoors can be strong, particularly for...
Kelly Lanzon
Feb 32 min read
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Winter Wellness: Boosting Your Immune System in the Colder Months
As the snow sticks to the ground, and our breath becomes visible in the cold air, it’s time to pay attention to our immune systems!...
Kelly Lanzon
Jan 273 min read
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More Than Just Company: The Benefits of Companion Care for Seniors
We know that you take such good care of your senior loved ones. However, there are unfortunately times when you cannot be there to help...
Kelly Lanzon
Jan 203 min read
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No Resolutions? No Problem! New Year's Ideas for Seniors
Hey Seniors! Couldn't think of any New Year's resolutions? Thought you were "past that age"? Think again! It's YOUR year, don't let...
Kelly Lanzon
Jan 133 min read
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New Year, New Balance: Tips for Prioritizing Yourself While Caring for Aging Loved Ones
The new year often inspires a renewed focus on self-care and personal growth. This self-improvement is important for everyone, whether...
Kelly Lanzon
Jan 63 min read
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Winter Wonderland Fun: Enjoyable Activities for Seniors and Grandkids
As winter blankets the world in a glistening coat of snow, it provides the perfect backdrop for seniors and their grandkids to create...
Kelly Lanzon
Dec 30, 20242 min read
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Savoring the Season: Winter Delights for Seniors
As the winter chill sets in, there's something comforting about enjoying hearty and flavorful foods that warm both the body and the soul....
Kelly Lanzon
Dec 23, 20242 min read
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Winterizing Your Home: A Guide for Seniors
As winter approaches, seniors need to prepare their homes to ensure warmth, safety, and comfort during the colder months. Transitioning...
Kelly Lanzon
Dec 16, 20242 min read
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Wardrobe Transition: Dressing Smartly and Comfortably for Changing Autumn Weather
As the leaves change colors and the air turns crisper, autumn announces its arrival with a promise of beauty and change. With the...
Kelly Lanzon RN
Oct 1, 20242 min read
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Downsizing with Dignity: Tips for Seniors Moving to Smaller Homes
Deciding to downsize and move to a smaller home is a significant life transition, especially for seniors. It often represents a practical...
Kelly Lanzon RN
Sep 23, 20242 min read
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