top of page
![](https://static.wixstatic.com/media/11062b_2749872a8974451db5c95e65291adddf~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_2749872a8974451db5c95e65291adddf~mv2.webp)
![Staying Active In The Winter](https://static.wixstatic.com/media/11062b_2749872a8974451db5c95e65291adddf~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_2749872a8974451db5c95e65291adddf~mv2.webp)
Kelly Lanzon
4 hours ago2 min read
Staying Active In The Winter
With the harsh, cold weather it may be tempting to stay on the couch in the blankets all day. Although that is nice at times, it is...
00
![](https://static.wixstatic.com/media/11062b_92655138259d4789b4cb13ed87665295~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_92655138259d4789b4cb13ed87665295~mv2.webp)
![Embracing the Chill: The Importance of Going Outside in Winter for Seniors](https://static.wixstatic.com/media/11062b_92655138259d4789b4cb13ed87665295~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_92655138259d4789b4cb13ed87665295~mv2.webp)
Kelly Lanzon
Feb 32 min read
Embracing the Chill: The Importance of Going Outside in Winter for Seniors
As the temperatures drop and winter blankets the world in a serene hush, the inclination to stay indoors can be strong, particularly for...
00
![](https://static.wixstatic.com/media/6ca8a51f320c41c39dfc14562b07115a.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6ca8a51f320c41c39dfc14562b07115a.webp)
![Winter Wellness: Boosting Your Immune System in the Colder Months](https://static.wixstatic.com/media/6ca8a51f320c41c39dfc14562b07115a.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/6ca8a51f320c41c39dfc14562b07115a.webp)
Kelly Lanzon
Jan 273 min read
Winter Wellness: Boosting Your Immune System in the Colder Months
As the snow sticks to the ground, and our breath becomes visible in the cold air, it’s time to pay attention to our immune systems!...
00
![](https://static.wixstatic.com/media/0ed0d289218148baaf416dfe1e9f1632.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/0ed0d289218148baaf416dfe1e9f1632.webp)
![More Than Just Company: The Benefits of Companion Care for Seniors](https://static.wixstatic.com/media/0ed0d289218148baaf416dfe1e9f1632.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/0ed0d289218148baaf416dfe1e9f1632.webp)
Kelly Lanzon
Jan 203 min read
More Than Just Company: The Benefits of Companion Care for Seniors
We know that you take such good care of your senior loved ones. However, there are unfortunately times when you cannot be there to help...
30
![](https://static.wixstatic.com/media/11062b_8b6129353928489a9eb0da60ee1da63e~mv2_d_6720_4480_s_4_2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_8b6129353928489a9eb0da60ee1da63e~mv2_d_6720_4480_s_4_2.webp)
![No Resolutions? No Problem! New Year's Ideas for Seniors](https://static.wixstatic.com/media/11062b_8b6129353928489a9eb0da60ee1da63e~mv2_d_6720_4480_s_4_2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_8b6129353928489a9eb0da60ee1da63e~mv2_d_6720_4480_s_4_2.webp)
Kelly Lanzon
Jan 133 min read
No Resolutions? No Problem! New Year's Ideas for Seniors
Hey Seniors! Couldn't think of any New Year's resolutions? Thought you were "past that age"? Think again! It's YOUR year, don't let...
20
![](https://static.wixstatic.com/media/4b4a726c340d2cf6a2d5cc56e24b1045.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4b4a726c340d2cf6a2d5cc56e24b1045.webp)
![New Year, New Balance: Tips for Prioritizing Yourself While Caring for Aging Loved Ones](https://static.wixstatic.com/media/4b4a726c340d2cf6a2d5cc56e24b1045.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/4b4a726c340d2cf6a2d5cc56e24b1045.webp)
Kelly Lanzon
Jan 63 min read
New Year, New Balance: Tips for Prioritizing Yourself While Caring for Aging Loved Ones
The new year often inspires a renewed focus on self-care and personal growth. This self-improvement is important for everyone, whether...
90
![](https://static.wixstatic.com/media/11062b_4fb9659b0956400bbad6dff7845cb3b3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_4fb9659b0956400bbad6dff7845cb3b3~mv2.webp)
![Winter Wonderland Fun: Enjoyable Activities for Seniors and Grandkids](https://static.wixstatic.com/media/11062b_4fb9659b0956400bbad6dff7845cb3b3~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_4fb9659b0956400bbad6dff7845cb3b3~mv2.webp)
Kelly Lanzon
Dec 30, 20242 min read
Winter Wonderland Fun: Enjoyable Activities for Seniors and Grandkids
As winter blankets the world in a glistening coat of snow, it provides the perfect backdrop for seniors and their grandkids to create...
110
![](https://static.wixstatic.com/media/11062b_231247e6bf4f47129d00c42904595e3d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_231247e6bf4f47129d00c42904595e3d~mv2.webp)
![Savoring the Season: Winter Delights for Seniors](https://static.wixstatic.com/media/11062b_231247e6bf4f47129d00c42904595e3d~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_231247e6bf4f47129d00c42904595e3d~mv2.webp)
Kelly Lanzon
Dec 23, 20242 min read
Savoring the Season: Winter Delights for Seniors
As the winter chill sets in, there's something comforting about enjoying hearty and flavorful foods that warm both the body and the soul....
30
![](https://static.wixstatic.com/media/11062b_53d68f4d010942eca36979e6024accbc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_53d68f4d010942eca36979e6024accbc~mv2.webp)
![Winterizing Your Home: A Guide for Seniors](https://static.wixstatic.com/media/11062b_53d68f4d010942eca36979e6024accbc~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_53d68f4d010942eca36979e6024accbc~mv2.webp)
Kelly Lanzon
Dec 16, 20242 min read
Winterizing Your Home: A Guide for Seniors
As winter approaches, seniors need to prepare their homes to ensure warmth, safety, and comfort during the colder months. Transitioning...
40
![](https://static.wixstatic.com/media/293ddad55abb495ba845937dee30d1e8.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/293ddad55abb495ba845937dee30d1e8.webp)
![Wardrobe Transition: Dressing Smartly and Comfortably for Changing Autumn Weather](https://static.wixstatic.com/media/293ddad55abb495ba845937dee30d1e8.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/293ddad55abb495ba845937dee30d1e8.webp)
Kelly Lanzon RN
Oct 1, 20242 min read
Wardrobe Transition: Dressing Smartly and Comfortably for Changing Autumn Weather
As the leaves change colors and the air turns crisper, autumn announces its arrival with a promise of beauty and change. With the...
30
![](https://static.wixstatic.com/media/5e93128fae65401db5fe14d99c2bcf19.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/5e93128fae65401db5fe14d99c2bcf19.webp)
![Downsizing with Dignity: Tips for Seniors Moving to Smaller Homes](https://static.wixstatic.com/media/5e93128fae65401db5fe14d99c2bcf19.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/5e93128fae65401db5fe14d99c2bcf19.webp)
Kelly Lanzon RN
Sep 23, 20242 min read
Downsizing with Dignity: Tips for Seniors Moving to Smaller Homes
Deciding to downsize and move to a smaller home is a significant life transition, especially for seniors. It often represents a practical...
120
![](https://static.wixstatic.com/media/11062b_06955b60f7f24fbeb5d6996a2a91079c~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_06955b60f7f24fbeb5d6996a2a91079c~mv2.webp)
![Home Safety Checklists: Preparing Seniors' Living Spaces for Seasonal Transitions](https://static.wixstatic.com/media/11062b_06955b60f7f24fbeb5d6996a2a91079c~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_06955b60f7f24fbeb5d6996a2a91079c~mv2.webp)
Kelly Lanzon RN
Sep 16, 20243 min read
Home Safety Checklists: Preparing Seniors' Living Spaces for Seasonal Transitions
Seniors deserve to live comfortably and safely in their homes year-round, regardless of the season. To achieve this, it's essential to...
30
![](https://static.wixstatic.com/media/11062b_c3c287c062cd4c0bad304e99744df46a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_c3c287c062cd4c0bad304e99744df46a~mv2.webp)
![Embracing Autumn: Seasonal Self-Care Tips for Seniors](https://static.wixstatic.com/media/11062b_c3c287c062cd4c0bad304e99744df46a~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_c3c287c062cd4c0bad304e99744df46a~mv2.webp)
Kelly Lanzon RN
Sep 10, 20242 min read
Embracing Autumn: Seasonal Self-Care Tips for Seniors
As the crisp air of autumn arrives, it brings with it a unique set of opportunities and challenges. Seniors can make the most of the...
50
![](https://i.ytimg.com/vi/yb7PRiq4fEE/maxresdefault.jpg)
![Patient Safety Podcast with Helping Hearts at Home, with Safety Net solution & St. Catherine's of Siena](https://i.ytimg.com/vi/yb7PRiq4fEE/maxresdefault.jpg)
Kelly Lanzon RN
Aug 29, 20241 min read
Patient Safety Podcast with Helping Hearts at Home, with Safety Net solution & St. Catherine's of Siena
Patient safety is crucial, especially when caring for seniors, as they are more vulnerable to health risks. Key ways to enhance their...
30
![](https://static.wixstatic.com/media/11062b_54c63d9954ad4497be2167a63c6c8577~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_54c63d9954ad4497be2167a63c6c8577~mv2.webp)
![Cooking Up Memories: Virtual Cooking Sessions with Grandma and Grandpa](https://static.wixstatic.com/media/11062b_54c63d9954ad4497be2167a63c6c8577~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_54c63d9954ad4497be2167a63c6c8577~mv2.webp)
Kelly Lanzon RN
Aug 26, 20242 min read
Cooking Up Memories: Virtual Cooking Sessions with Grandma and Grandpa
The joy of cooking and sharing meals transcends generations, and it's a tradition that can be cherished and passed down even when...
20
![](https://static.wixstatic.com/media/11062b_d1409ba136744c87a2ee6d122c9cb4d5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_d1409ba136744c87a2ee6d122c9cb4d5~mv2.webp)
![Embracing the Outdoors: Seniors' Guide to Safe and Enjoyable Activities for Each Season](https://static.wixstatic.com/media/11062b_d1409ba136744c87a2ee6d122c9cb4d5~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_d1409ba136744c87a2ee6d122c9cb4d5~mv2.webp)
Kelly Lanzon RN
Aug 19, 20242 min read
Embracing the Outdoors: Seniors' Guide to Safe and Enjoyable Activities for Each Season
The great outdoors beckon year-round with their ever-changing beauty and the promise of fresh air and adventure. Seniors, in particular,...
00
![](https://static.wixstatic.com/media/11062b_5707973db2c946ee9152fd60c648a6ac~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_5707973db2c946ee9152fd60c648a6ac~mv2.webp)
![Pen Pal Tradition: Reviving the Art of Letter Writing Between Generations](https://static.wixstatic.com/media/11062b_5707973db2c946ee9152fd60c648a6ac~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_5707973db2c946ee9152fd60c648a6ac~mv2.webp)
Kelly Lanzon RN
Aug 12, 20242 min read
Pen Pal Tradition: Reviving the Art of Letter Writing Between Generations
In today's digital age, where communication happens in the blink of an eye, there's something incredibly special about the handwritten...
50
![](https://static.wixstatic.com/media/11062b_a4a8ce10cd884a52a42b6518c527525b~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_a4a8ce10cd884a52a42b6518c527525b~mv2.webp)
![Managing Medications: Tips for Organizing and Taking Medications Safely](https://static.wixstatic.com/media/11062b_a4a8ce10cd884a52a42b6518c527525b~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_a4a8ce10cd884a52a42b6518c527525b~mv2.webp)
Kelly Lanzon RN
Aug 5, 20242 min read
Managing Medications: Tips for Organizing and Taking Medications Safely
Proper medication management is crucial for seniors to maintain their health and well-being. As we age, the number of medications we take...
10
![](https://static.wixstatic.com/media/11062b_c4f775570d294ffba7e57aedaa0117d6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_c4f775570d294ffba7e57aedaa0117d6~mv2.webp)
![Timeless Travels: Exploring New Destinations and Cultures in Your Senior Years](https://static.wixstatic.com/media/11062b_c4f775570d294ffba7e57aedaa0117d6~mv2.jpg/v1/fill/w_305,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_c4f775570d294ffba7e57aedaa0117d6~mv2.webp)
Kelly Lanzon RN
Jul 29, 20243 min read
Timeless Travels: Exploring New Destinations and Cultures in Your Senior Years
Retirement marks the beginning of a new chapter in life, one that offers the luxury of time and the freedom to explore. While travel may...
20
![](https://static.wixstatic.com/media/11062b_7331fa3757d54f92b88550af0c1b58e6~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/11062b_7331fa3757d54f92b88550af0c1b58e6~mv2.webp)
![Easier Everyday Tasks: Adaptive Aids and Assistive Devices](https://static.wixstatic.com/media/11062b_7331fa3757d54f92b88550af0c1b58e6~mv2.jpg/v1/fill/w_306,h_229,fp_0.50_0.50,q_90,enc_auto/11062b_7331fa3757d54f92b88550af0c1b58e6~mv2.webp)
Kelly Lanzon RN
Jul 22, 20242 min read
Easier Everyday Tasks: Adaptive Aids and Assistive Devices
As we age, everyday tasks that were once effortless may become more challenging. However, with advancements in assistive technology and...
00
bottom of page