Kelly Lanzon RN
Stay Active, Stay Vibrant: Gentle Exercises and Stretches for Daily Wellness
Staying active is a key ingredient for seniors to maintain vitality and overall well-being. Incorporating gentle exercises and stretches...
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Kelly Lanzon RN
Jun 62 min read
A Heartwarming Tale from the Smithtown Community Street Fair
This past weekend, Helping Hearts at Home showcased its dedication to the local community at the Smithtown Community Street Fair. Nestled...
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Kelly Lanzon RN
Jun 63 min read
Helping Hearts at Home: Partnering with Long-Term Care Insurance Companies for Comprehensive Senior Care
As seniors age, ensuring they receive the best possible care becomes a top priority for families and caregivers. At Helping Hearts at...
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Kelly Lanzon RN
Jun 42 min read
Storytime Across Generations: Sharing Tales and Memories with Grandchildren
The magic of storytelling knows no age limits. Whether it's the enchanting pages of a beloved book or the timeless tales from our own...
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Kelly Lanzon RN
May 312 min read
Mindfulness and Relaxation: Techniques to Relieve Stress and Promote Calmness
In the fast-paced world, we live in, stress and anxiety have become almost unavoidable companions. For seniors, finding effective ways to...
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Kelly Lanzon RN
May 292 min read
Pet Therapy: Furry Friends as Companions for Seniors' Happiness and Health
For centuries, the bond between humans and animals has been recognized for its profound impact on well-being. Seniors, in particular, can...
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Kelly Lanzon RN
May 272 min read
Organizing Your Space: Smart Strategies for a Clutter-Free Home
A clutter-free home is more than just visually appealing – it fosters a sense of calm, promotes efficient daily routines, and enhances...
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Kelly Lanzon RN
May 233 min read
Morning Rituals for a Positive Start: Tips for Energizing Your Day
They say that how you start your day sets the tone for the rest of it. Seniors, like everyone else, can greatly benefit from establishing...
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Kelly Lanzon RN
May 212 min read
Creative Crafts for Seniors: Igniting Imagination and Embracing Artistic Expression
As the years unfold, creativity remains a timeless and boundless endeavor. For seniors, engaging in creative crafts is more than just a...
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Kelly Lanzon RN
May 172 min read
Online Cooking Classes for Seniors: Nurturing Culinary Skills and Exploring New Recipes
Cooking is not only a means of nourishing the body but also a creative and enjoyable activity that can bring immense pleasure. For...
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Kelly Lanzon RN
May 152 min read
Gardening and Nature Appreciation: Finding Serenity and Connection with the Outdoors
Gardening and Nature have long been cherished pastimes, offering a profound sense of serenity, connection, and rejuvenation. For seniors,...
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Kelly Lanzon RN
May 131 min read
Music Therapy for Seniors: Soothing the Soul and Elevating Mood
Music has the remarkable ability to touch our hearts, evoke emotions, and transport us to different times and places. For seniors, music...
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Kelly Lanzon RN
May 92 min read
Embrace the Joy of Virtual Book Clubs
Books have a magical ability to transport us to different worlds, evoke emotions, and spark meaningful conversations. For seniors,...
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Kelly Lanzon RN
May 72 min read
Summertime Fun for Seniors: Embracing Safe and Enjoyable Activities
Summer is a season of warmth, sunshine, and boundless opportunities for fun and adventure. While it's crucial for seniors to prioritize...
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Kelly Lanzon RN
May 31 min read
How Seniors Can Embrace and Benefit from the Digital World
It may seem daunting to learn about the new digital world, as it is always rapidly changing. However, that doesn't mean you should ignore...
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Kelly Lanzon RN
May 12 min read
Staying On Top Of Your Vitamins and Why It's Important
It's important to keep track of your vitamin intake as you age. Not only are they important for your physical health, but will also help...
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Kelly Lanzon RN
Apr 291 min read
How Seniors Can Embrace and Benefit from the Digital World
It may seem daunting to learn about the new digital world, as it is always rapidly changing. However, that doesn't mean you should ignore...
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Kelly Lanzon RN
Apr 251 min read
4 Things to Keep In Mind for Your Next Doctor Appointment.
Regardless of what kind of Doctor's appointment you are heading to, it's important to feel prepared. Here are some things to keep in mind...
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Kelly Lanzon RN
Apr 221 min read
4 Fun Spring Ideas For Seniors!
With the longer days and warmer weather, now is the perfect time for some spring activities! Here are some easy, low-cost ideas to do...
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Kelly Lanzon RN
Apr 191 min read
3 Health Benefits of Sunlight for Seniors
Spring is here and its only going to get warmer! After being cooped up in the house all winter, going outside and getting some sunlight...
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